Tag Archives: cold water fish

Food for Fertility: 5 Foods that Make You Fertile

Although there is no pill that can dramatically improve your chances of conceiving, certain types of foods may help boost fertility. This gives you (and your spouse) a wider window for getting pregnant. If you’ve been struggling to conceive, try boosting your consumption of any of the foods below: 1. Beans Beans have long been regarded as a fertility booster. …

Read More »

Leptin: How to Make This Hunger Hormone Work for You!

Leptin is a type of hunger hormone that elicits the feeling of fullness or satiety. This hormone plays a critical role in controlling the appetite, boosting the metabolic rate and promoting weight loss. In fact, health experts say that leptin is the body’s natural weight controller. This hormone triggers the brain to reduce appetite after eating. It regulates fat breakdown …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook