Tag Archives: cold water

Running is one of the best overall body workouts. It tones the legs, strengthens the heart, and improves lung capacity. Regardless if you are running for fun or to compete, you will benefit from this intense exercise. However, if you are new to running, you might come across certain myths that have been in circulation for years. To develop a …

Say you have several slabs of rib-eye steaks lying around the freezer and you don’t have the time to thaw them. What do you do? Most people make the mistake of overcooking the meat because they cooked it frozen stiff. Save yourself the horror of ruining prime cuts of meat. In today’s post, we are listing down ways to thaw …