When it comes to foods, most people take their meals hot or reheated, rather than cold. But some foods are not meant to be eaten warm or re-heated at all! Reheating these foods could change their texture and the taste! In today’s post, we are listing down foods that are best served cold or at room temperature: Sushi and Sashimi …
Read More »Tag Archives: cold
Cold Therapy VS Heat Therapy: Which One is Right for You?
When it comes to muscle and joint pain relief, there are two types of home remedies to consider: cold and heat therapy. It can be confusing to determine which one is suitable for a specific kind of pain because these therapies are very similar. In today’s post, we are listing down ways to determine which of these therapeutic remedies are …
Read More »Holistic Remedies for Cough, Colds, and Flu
When cold and flu season hits, it hits hard! Apart from taking over-the-counter meds, you can alleviate common bacterial, viral and fungal infections with these all-natural, holistic remedies you can prepare at home: Herbal Honey: For Common Colds and Cough Honey contains powerful antibacterial properties while garlic and ginger soothe colds and cough symptoms. Sage and thyme contains antiviral, antibacterial …
Read More »Debunking 5 Myths About Cold-Pressed Juice Benefits
While juicing is an excellent way to obtain fruit and vegetable-based nutrients, there is a darker side to this seemingly healthy trend. When done correctly, juicing is an excellent way to keep the body healthy. But it can also inhibit the body from maximizing the health benefits of whole veggies and fruits. In today’s post, we are setting the record …
Read More »Garlic Milk: A Tonic That Restores Health
It might seem like an odd pairing, but milk and garlic make for a fairly popular tonic, renowned for its many health benefits. For hundreds of years, garlic has been used as a treatment for various diseases. It contains powerful antibacterial, antiviral and antifungal properties. It promotes healing and protects from infections. On the other hand, milk does more than …
Read More »7 Great Smoothie Recipes for Migraines and More
Why settle for bad-tasting medicine when you can cure migraines with smoothies? You heard me. Everyone’s favorite summertime drink doubles as a natural remedy. With the right recipe, these thirst quenchers can do more than get rid of nagging headaches. All you need is the perfect blend of nutritious elements and you get a smoothie that can help with weight …
Read More »Does Drinking Ice Cold Water Help You Lose Weight?
Hydration is an important part of achieving a healthy body. Drinking more than 8 glasses of water aids in weight loss too. Consuming more water flushes out toxins in the digestive system. It will make you feel fuller for longer. That’s why some health experts suggest drinking a glass of water before each meal. This will allow you to take …
Read More »Soup Recipes to Banish Common Colds and Cough
There is limited information about the healing abilities of food. But we all know a good soup is just what you need when you have a bad case of the sniffles. Hot broth helps decongest clogged sinuses. It also clears up the throat and warms the stomach. In today’s post, we are dishing out two recipes to try when you’re …
Read More »All-Natural Remedies for Common Allergies and Colds
Allergic rhinitis is a type of allergic reaction in the nasal airways. It is triggered when an allergen—like dust, pollen, or animal dander—makes its way into the nasal airways, causing the immune system to overreact and triggering the release of antibody immunoglobulin E. Immunoglobulin E then binds with mast cells containing histamine. Histamine is an inflammatory mediator that causes all …
Read More »4 Natural Treatments for Cold Sores
Cold sores are common types of mouth blisters caused by the herpes simplex virus. Also known as fever blisters, cold sores usually develop around the mouth or inside the lips. The skin of the affected area is typically swollen and sore. The blisters would also break open and clear liquid will ooze out. Most cold sores go away on their …
Read More »