Tag Archives: cold

How to Fix a Stiff Neck or Shoulders

Waking up with a stiff neck or shoulders means nothing else but pain. It’s not only painful but very uncomfortable too. While pain often accompanies stiff neck and shoulders, it may also signify other underlying conditions. Of course there are many ways in which you can relieve the stiffness of your neck and shoulders but if the pain lasts more …

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Is Taking Zinc for Colds Effective?

Achoo! You can feel the unpleasant beginnings of a cold coming on, and you have big plans for the weekend. You’ve heard that taking zinc supplements helps to ward off cold symptoms if you take them early. So you dutifully pop zinc lozenges into your mouth in hopes of nixing the cold bug before it gains a foothold in your …

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Four Simple Ways to Prevent a Cold Sore

Cold sores are both painful and unattractive but for many people they’re a fact of life. Those nasty little blisters are caused by the very common Herpes simplex virus. This virus lives a very comfortable life in nerve endings found on the skin until they’re inspired to wake up and exert their unsightly effects. Most people can tell when a …

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