The Wim Hof method is a meditation method that allows a person to control his autonomic nervous and immune system through a variety of meditative and breathing techniques. Dutch daredevil Wim Hof developed this technique. Nicknamed the “Ice Man,” Hof has the ability to withstand extreme cold. He is known for racing through frozen terrain barefoot and almost naked. Hof …
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All-Natural Remedies and Tips to Overcome Motion Sickness
Ketosis, better known as motion, sea or car sickness, is a condition in which constant movement causes severe nausea, dizziness, and vomiting. Motion sickness is caused by a disruption between visually perceived movement and the vestibular system’s sense of movement. If you are prone to car, sea or motion sickness, there are ways to ease the discomforts associated with kinetosis …
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