Tag Archives: consume

Tips and Tricks to Grow Thick, Lush Lashes Naturally

We all want thick, long lashes, but not everyone is blessed with amazing lashes. Good thing there are home remedies and simple beauty tricks you can use to achieve naturally long, fluttery lashes! Castor Oil It’s not an old wives tale, castor oil really is one of the most effective remedies for thin, sparse lashes. Just dab a little hexane-free …

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How to Consume the Right Amount of Calories per Day

Calorie refers to the amount of energy a drink or food item provides when consumed. Think of it as a term as a measuring unit. The body needs a certain level of energy to complete all its processes. Fuel for the body is harvested from these sources: stored fat, muscles and the food we eat. Usually, energy-rich foods like carbohydrates, …

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