Tag Archives: cruciferous vegetables

Keeping Dehydration at Bay Through Healthy Eating

The human body is made up of 80% water. To keep the body healthy, you have to drink at least 8 glasses of water every day. Water flushes out the toxic buildup in the system. It hydrates the cells and lubricates the organs. Unfortunately, some made the habit of not drinking enough water every day. The lack of sufficient fluids …

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How to Alkalize the Body Right NOW and Prevent Cancer

Alkalizing is the process of neutralizing acids to achieve the right balance of potential hydrogen or pH. Potential hydrogen is defined as the “the measurement of electrical resistance between negative and positive ions in the body”. pH is a way to measure the acidity or alkalinity of a certain substance. The pH scale ranges from 0 to 14. A pH …

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