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There are thousands of fad diets hitting the market every month. These diets come in various forms, all promising a gorgeous figure in half the time. Unfortunately, not all of these diet fads are proven effective. Worse, some are downright dangerous to the health! If you tried a diet fad in the past, you know how underwhelming the results could …

Sun tanning is the most common method to achieve a sun-kissed glow. However, sun tanning is not only outdated, it’s also unhealthy because it exposes the skin to the damaging rays of the sun. Up to a certain extent, sun exposure is healthy. It activates the skin to produce vitamin D, which is an essential nutrient. However, the ultraviolet rays …