Tag Archives: damage

There is more to muscle building than lifting heavy weights. To achieve a perfectly toned physique, you have to educate yourself about the three laws of muscle building: Muscle Tension, Metabolic Stress, and Muscle Damage. By learning the 3 laws of muscle building, you will create an effective workout and achieve results in half the time. These laws are interrelated …

Although occasional heartburn is not a health concern, a chronic form of heartburn called gastro-esophageal reflux disease or GERD can cause a variety of health complications if not treated right away. Studies show that 19 million Americans suffer from GERD. In today’s post, we are giving you reasons why you need to seek treatment after being diagnosed with GERD: Damage …

When it comes to nail care, there are a lot of misconceptions floating around. And if you are not careful, these nail care myths could cause serious damage to the nails! To separate facts from fiction, we are debunking some of the most persistent misconceptions related to caring for your nails: 1. Take Calcium Supplements for Stronger Nails Increasing your …

Where the body stores fat can determine your risk for developing chronic diseases including diabetes, obesity and heart disease. And between fat around the thighs and midsection, health experts say that belly fat is more dangerous. Unlike fat around the legs and thighs, a fatty belly increases your risk of cardiac disorders. In today’s post, we reveal ways how a …

Jojoba oil is an essential oil derived from the seeds of the Jojoba shrub. In its natural state, jojoba oil is a clear, golden fluid with a slightly nutty odor.  This oil is a favorite by some of the most prominent skin care brands for good reasons. Prized for its amazing healing benefits, jojoba oil is used to keep the …

Nerve damage is a progressive injury sustained in the nervous tissue. There are many variations of damages in the nerves, depending on the located of the affected area. There are three types of nerve damage: Neuropraxia, Axonotmesis, and Neurotmesis. Neuropraxia is less severe of the three nerve damage types. It’s caused by an interruption in the conduction of impulses within …