Tag Archives: dark chocolate

10 Foods You Should Avoid Now If You Have Headaches Everyday

Mondays are terrible, but so are headaches. Whether you’re doing house chores, busying yourself with work, or studying for an exam, a headache can get in the way. Pain interferes with productivity. It can slow you down or prevent you from accomplishing tasks. If you have headaches everyday, here are 10 foods you should avoid now. 1. Ice cream Brain …

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8 Foods to Keep the Heart Healthy

Cardiovascular disease kills millions of people each year according to the World Health Organization or WHO. And when it comes to food, what you eat matters to your heart. Good thing there are certain foods that can curb the chances of developing cardiovascular diseases. In today’s post, we are listing down healthy, heart-friendly foods: 1. Salmon Salmon is packed with …

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Foods That Boost Digestive Health

A healthy digestive system is instrumental to your health and well-being. When the body is able to harness nutrients from the food you eat, the cells, tissues and organs work at their best. The fact is, the digestive tract relies on beneficial microbes to process food. These bacteria protect the body from digestive disorders. Friendly microbes also minimize the overgrowth …

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10 Foods That Whiten Teeth

Dentists can give you the pearly whites you’ve always wanted, but it’s going to cost you an arm and a leg. And while you may be tempted to use whitening strips, do you really want a product that isn’t regulated by FDA inside your mouth? We thought so. The good news is that there are much safer, cheaper, and tastier …

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The 7 Superfoods of 2015

Superfood refers to a special class of nutrient-dense foods. They provide more essential vitamins, minerals, plus antioxidants and phytochemicals than average foods. Each year, health experts list down the best (and most popular) superfoods of the year. Without further ado, below is the list of this year’s superfoods: 1. Daikon Radish Daikon radish is often utilized in Asian cuisine. It’s …

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Eat Dark Chocolate for Sweeter Sex

We all love chocolate! It’s sweet and can be found anywhere. It’s one of the best comfort food (unless you are allergic) there is. In fact, it is one of those foods that many people love. There are many kinds of chocolate out there but dark chocolates have proven to be the best and can greatly give you the best …

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