Tag Archives: detoxifies

The Amazing Benefits of Thermotherapy

Thermotherapy is a form of alternative healing that utilizes heat to alleviate pain and improve health. This treatment is typically used to reduce muscle tension and painful contractions. By applying heat to specific points of the body, the molecular vibrations and cellular metabolic rate of the cells are enhanced. Studies show that thermotherapy makes an excellent treatment for arthritic pain, …

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The Surprising Health and Beauty Benefits of Facial Exercises

Did you know that your face and neck have approximately 57 muscles? And just like your arm or abdominal muscles, face muscles need toning too! And if you think regular facial exercises are a waste of time, think again! Facial exercises do more than just tone the muscles! In today’s post, we are listing down the surprising health and beauty …

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The Wonders of Oxygen: Surprising Health Benefits of Fresh Air

Breathing oxygen comes so naturally that we don’t really think much about the benefits of the air we breathe. In today’s post, we are listing down the surprising health benefits of breathing oxygen: Defy Aging Who knew doing something as simple as breathing air can delay the early signs of aging? But it can! Breathing exercises help alleviate stress and …

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