Tag Archives: diet

How to Avoid Man Boobs Without Surgery

Man boobs – medically known as Gynecomastia – is a condition wherein a male patient’s breasts are enlarged. Gynecomastia is not a serious health problem. However, it can be a source of embarrassment among young men, especially those who are self-conscious about their bodies. This condition is caused by unbalanced testosterone and estrogen levels. By rebalancing the hormone levels, man …

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15 Unforgettable Celeb Diets Through The Years

What do the hottest stars have in common besides a rockin’ body? They’ve all got a diet. Lucky for you, these must-try diets aren’t kept secret. Hollywood celebs like Beyoncé, Jen Aniston, Megan Fox, Gwyneth Paltrow, and Gisele Bündchen have raved about them in interviews. Now before you go ‘Hulk Smash’ with envy, we’ve rounded up 15 of the most …

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The Prasouda Diet Explained: Introduction, Pros, and Cons

The Prasouda diet is a variation of the Mediterranean diet. Essentially, the program is comprised of fresh, organic whole foods and lots of olive oil to induce weight loss. But the difference between the Prasouda diet and the Mediterranean diet is that the former is more than a diet program, it is a lifestyle. The Prasouda diet is founded on …

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Treating and Managing Vitiligo Through Proper Diet

Vitiligo is a progressive skin disorder caused by the loss of pigment of the skin. This condition occurs when the skin’s pigment cells (melanin) are unable to function properly or die inexplicably. The result is patches of abnormally white skin on certain parts of the body that spread and grows over time. The patches of pigment-less skin also merge gradually. …

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The Benefits of an Alkaline Diet

As the name implies, an alkaline diet is a dietary program comprised of food that alkalinize the body. According to practitioners, rebalancing the body’s pH is beneficial to the health. The philosophy of the alkaline diet is based on the idea of reducing acidity in the body. Pathogens and cancer cells thrive in an extremely acidic environment. By eating alkalizing …

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The Pros and Cons of the HCG Diet

The human chorionic gonadotropin or HCG diet is a type of weight loss program that utilizes hormones to shed unwanted weight. The HCG hormone is typically used to boost fertility and pregnancy. This hormone is produced by the pituitary gland and is present in men and women.  The hormone works by re-distributing stored fat to other parts of the body. …

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The Pros and Cons of the Herbalife Diet

Herbalife is an American company that develops market and sells nutrition and weight loss supplements, sports nutrition as well as personal care products. Entrepreneur Mark Hughes founded the company in Los Angeles in 1980. Today, Herbalife is based in the Cayman Islands and distributes its products in 95 countries. The Herbalife Weight Loss Program The Herbalife weight loss program is …

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The Key to a Fit Body: Exercise, Relaxation and Proper Diet

It is not hard to maintain a healthy lifestyle even in the midst of a busy schedule. The fact is, as long as you exercise regularly, stick to a proper diet and get as much rest as you can then you can achieve optimum health. Of course, integrating these habits into your current lifestyle will take work! In today’s post, …

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African Mango Diet Pills: The Ideal Supplements for Women Ages 40 and Up?

African mango supplements are diet pills that allegedly boost a person’s weight loss potentials by speeding up a slow metabolic rate. This diet supplement was featured on the now-defunct Dr. Oz Show. Dr. Oz claims that this weight loss supplement is ideal specifically to women whose metabolic rate slowed down due to aging. Scientific Evidence of Weight Loss The pill …

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