Tag Archives: disadvantages

The Advantages and Disadvantages of the South Beach Diet

Perhaps one of the most popular and enduring weight loss programs there are is the South Beach Diet. American cardiologist Arthur Agatston developed this fad diet. The South Beach diet is comprised of high fiber, low sugar, and high protein foods. The diet program is based on the theory that overeating can be regulated by controlling one’s weight and portions. …

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The Advantages and Disadvantages of Apple Cider Vinegar

Apple cider vinegar is a type of vinegar made from apple. Considered as one of the healthiest types of vinegar, apple cider vinegar is loaded with essential nutrients and antioxidants. Cider vinegar is also used to boost weight loss. Of course, apple cider vinegar is no miracle product. In today’s post, we are listing down the advantages and disadvantages of …

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The Pros and Cons of Non-Surgical Rhinoplasty

Is it possible to reshape the nose and achieve harmonious facial features without going under the knife? With non-invasive rhinoplasty, it is quite possible! A non-surgical rhinoplasty is a type of alternative procedure to regular rhinoplasty, which is invasive. The process involves shots of fillers including Botox® Cosmetic, Restylane®, or Radiesse® to reshape the nose and define the nasal contours. …

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Facts About Gene Therapy: Overview and Pros and Cons

Gene therapy is a type of alternative healing technique that uses a patient’s own genes to treat or prevent a certain disease. According to medical experts, if the technology is perfected, gene therapy could one day make drugs and surgeries obsolete. How does Gene Therapy work? Gene therapy works in many ways. A doctor could replace a mutated gene that’s …

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Potential Risks and Disadvantages of a Vegetarian Diet

Most people think that a meat-free diet is the healthiest, but is it really? All types of diet have their own advantages and disadvantages and vegetarianism is no different. In today’s post, we are listing down the potential risks and disadvantages of a vegetarian diet: Nutritional Deficiencies Going completely green means shunning certain food groups and that can lead to …

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The Disadvantages of High-Intensity Interval Training or HIIT

High-intensity interval training or HIIT refers to a type of workout program that incorporates short intervals of cardio, resistance and strength training exercise into one regimen. These exercises are performed alternately into a single session to increase endurance, stamina as well as to achieve definition. HIIT is extremely popular among those who want to improve their stamina, coordination, speed, and …

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The Disadvantages of High-Intensity Interval Training

High-intensity interval training or HIIT is a type of workout regimen that combines short intervals of cardio, resistance and strength training exercise into one program. The combination of exercises is alternated throughout a single session. For instance, you will do a series of lunges, then quickly move on to a two-minute sprint then followed by box jumps. This workout is …

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Permanent Makeup: Important Factors to Consider Before Getting One

Permanent makeup refers to several procedures to enhance certain parts of the face. It requires a process called micro-pigmentation. This process involved a tattoo pen to inject ink into the skin. Permanent makeup can be applied on the lips as a lip liner or lipstick, on the eyebrows and as eyeliner. This procedure can also create permanent cheek blush or …

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Factors to Consider Before Dyeing the Eyebrows and Lashes

Your lashes and eyebrows match your natural hair color. But for those who love to change their hair color, the eyebrows and eyelashes should be tinted to match the dyed hair. Also, if you are naturally blond, then your eyelashes and eyebrows would be so white, they’re almost invisible. That’s why eyebrow and lash tinting is so popular. It allows …

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Is Rice Good for You: Advantages and Disadvantages of White Rice

White rice is the most common food staple in the world. In fact, most cultures eat white rice several times per day. Unfortunately, white rice has generated a negative reputation because of over-processing. The fact is, rice is not naturally white. The grains are refined to a point that they lost virtually 95% of their nutrition and minerals. This is …

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