Healthy Diet Base Better choice for better life!
Frustrated over your expanding waistline? Contrary to popular belief, you cannot crunch your way into a flat, toned stomach. Crunching and sit-ups will only put a lot of strain on the spine! Instead of doing hundreds of backbreaking crunches every day to eliminate pesky belly fat, try these simple, fat-burning belly workouts at home: 1. The Lunge Twist The lunge …
Read More »6 Super Simple At-Home Moves to Burn Belly Fat
