Tag Archives: discus throw

6 Super Simple At-Home Moves to Burn Belly Fat

Frustrated over your expanding waistline? Contrary to popular belief, you cannot crunch your way into a flat, toned stomach. Crunching and sit-ups will only put a lot of strain on the spine! Instead of doing hundreds of backbreaking crunches every day to eliminate pesky belly fat, try these simple, fat-burning belly workouts at home: 1. The Lunge Twist The lunge …

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