Tag Archives: dried

The Surprising Health Benefits of Dried Apricots

Apricots are a type of stone fruit that belongs to the rose family. The fruit is known for its vivid, deep yellow to orange color, juicy flesh, and nutrient content. Apart from being an excellent source of antioxidants and vitamins, apricots also enhance the eyesight and improve skin tone. Whether eaten fresh or dried, apricots are packed with all the …

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5 Of the Most Important Health Benefits of Fresh and Dried Persimmon Fruit

Persimmon is a type of edible fruit that belongs to the family Ebenaceae. There are different varieties of persimmon, but the Asian species is the most popular. In addition, this fruit comes in both astringent and non-astringent variants. Most persimmon verities are consumed fresh or dry. Curious about the health benefits of persimmon? We are listing down persimmon’s most important …

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5 Reasons to Snack on Dried Fruits Today

Most health experts recommend daily consumption of fresh fruits to stay healthy. But when fresh fruits are hard to come by, you can always snack on dried fruits instead. Dried fruits are just as healthy as its fresh counterpart. They also offer longer shelf life. Dried fruits make a great snack for people on the go. You can pack them …

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