Tag Archives: drinks

11 Shocking Facts About GMOs

GMOs (or “genetically modified organisms”) are living life forms whose hereditary material has been synthetically controlled in a research facility through genetic engineering. This moderately new science makes volatile combinations of animal, plant, microorganisms and viral qualities that do not exist in nature or through conventional crossbreeding routines. One alarming and disturbing aspect of the entire GMO argument is the …

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Top 6 Nutritious Orange Fruits and Vegetables

Orange fruits and vegetables are part of a healthy diet. These foods are loaded with essential nutrients that enhance organ functions and protects from chronic diseases. There are hundreds of orange-colored fruits and vegetables out there, which ones are the most nutritious? Check out our list below: 1. Carrots and Sweet Potato Sweet potatoes and carrots are loaded with retinoic …

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Factors to Consider When Choosing the Healthiest Flavored Water

Hydration is one of the most crucial elements that make up a healthy body. And it’s not surprising that beverage companies are always looking for ways to monetize this fact.  Most supermarkets offer different types of alternative to plain ol’ water – the most popular being, flavored water. Flavored water seems like a healthier replacement for water. But it is …

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Advantages and Disadvantages of Eating Ice Cream

Everybody loves ice cream. Even those who say they don’t won’t be able to resist a yummy scoop of ice cream with all the trimmings on a hot summer day. Most people know that ice cream is fattening, but this frozen delight has some health benefits too. But just like anything in life, too much of a good thing is …

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Papaya Leaves, Flowers and Seeds Health Benefits

Papaya is a flowering fruit of the plant Carica papaya. This plant belongs to the Carica genus and is native to tropical Americas. The papaya plant is cultivated for its fruit, which is the third most popular tropical fruits in the US. Papaya fruit has since become an important agricultural export for developing countries. No doubt about it, the papaya …

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The Nutritional Differences of Fresh and Powder Milk

Fresh and powdered milk contain essential nutrients needed for a healthy body. These dairy products come in different variants. For example, low fat or skimmed milk is best for those who are trying to lose weight. Powdered milk formulas for babies offer high levels of nutrition to aid in growth and development. Nutritional Value: Powdered VS Fresh Milk The nutritional …

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How to Make Your Own Electrolyte Sports Drink

It seems most health buffs are not without their sports drinks. They’re good for you, right? Wrong! Commercial electrolyte sports drinks are nothing but fancy sugar water. These drinks contain a long list of refined ingredients including sugar, artificial sweeteners and compounds you can’t even pronounce. Sports drinks are taken to restore the body’s electrolytes after working out. Unfortunately, most …

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Health Benefits and Practical Uses of Calamansi Juice

Calamansi is a tropical lime native to Southeast Asia. It belongs to the citrofortunella species, which is a hybrid between the citrus and Fortunella genus. Calamansi is cultivated for its edible but incredibly sour fruit. The fruit shares similar properties to lemon and lime. In Singapore, the Philippines, and other Asian countries, calamansi is often used as ingredient in dipping …

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The Amazing Health Benefits of Spinach Juice

Spinach is an edible annual plant that belongs to the Amaranthaceae family. It’s native to Southwester and central Asia though it’s thought to have originated in ancient Persia. What experts do know is that spinach is incredibly rich in essential nutrients! That’s why spinach is a popular ingredient in salads and smoothies. But it’s best taken freshly juiced. Below are …

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The Benefits of Drinking Beet Root Juice

Beet root is a type of root crop from the beet plant. The plant is made from the Beta vulgaris varieties and is native to Eastern Europe. Since the middle Ages, beet root has been used to treat a range of conditions. It’s also traditionally prepared to treat digestion and blood disorders. In modern times, beets are used in various …

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