Tag Archives: drinks

The Healing Powers and Benefits of Guyabano Fruit Juice

Guyabano is a tropical fruit native to Central America, the Caribbean, and Southeast Asia. It belongs to the same family as the pawpaw. The guyabano tree is cultivated for its large, pear-shaped fruit. The Guyabano fruit’s rind is bright green with soft spines. The fruit has a white, pulpy flesh and tart, sweetish taste. Guyabano fruit is unique because it’s …

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Hibiscus Tea and Its Surprising Health Benefits

Hibiscus sabdariffa is a flowering shrub that belongs to the Malvaceae mallow family. It’s native to Africa. The shrub yields yellow flowers with crimson centers. Another variety of hibiscus is Hibiscus ascetosella. This species yield red flowers but has no medicinal purposes. Hibiscus sabdariffa is cultivated as tea and as a medicinal herb. The cup- like structure of Hibiscus’ flowers …

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What are The Health Benefits of Raw Tomato Juice?

Tomato juice is such a staple in the western diet that we see a lot of brands come out with their own versions of the juice. Although store-bought tomato juice is healthy, it’s even healthier if you drink raw, freshly juiced tomatoes. Simply put, raw tomato juice is superior to any canned tomato juice! Raw tomato juice provides all the …

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Most Nutritious Fermented Foods You Should Be Eating Right Now

Fermentation is the process of breaking down food sugars to acids, alcohol or gasses. It’s meant to extend shelf life and inhibit microbes from spoiling the food. This process is common in making beer or yogurt. Except for beer, most fermented foods are higher in nutrients compared to their fresher counterparts. In today’s post, we are listing down some of …

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Green Juice: The Benefits of Juicing Vegetables

Juicing is an excellent method to form a healthy eating habit. For those who aren’t big vegetable eaters, juicing is also a fun, easy way to boost your diet. You can prepare juiced veggies in different ways to improve your health and well-being. You can also maintain your weight or lose more through juicing! Still not convinced? Check out five …

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The Benefits of Juicing Fresh Fruits and Veggies

Juicing is just as healthy as eating fresh fruits. But it’s definitely healthier than eating preserved fruit juices or canned fruits. That’s because fresh juice is not processed. There is no nutrient loss. You still get all the essential vitamins and minerals from fruits. Fruits and vegetables are a part of a healthy diet. By boosting your consumption of fruits …

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The Difference Between Tang Powdered Juice and The Real Thing

Tang is a fruit-flavored drink formulated by food scientist William A. Mitchell for the General Foods Corporation. Today, Tang is owned and manufactured by Kraft Foods. Since being developed in the 50s, Tang has become one of the most popular breakfast drinks in the American diet. Apart from the original tangerine flavor, Tang now comes in a variety of fruit …

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Living with Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome or PCOS is a condition that affects a woman’s ovaries or adrenal glands to produce more androgens—a hormone similar to testosterone—than normal. Although all women produce androgens, too much of this hormone can lead to more hair growth, irregular periods, or lack of periods — and even problems conceiving a child. PCOS is one of the most …

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