Tag Archives: drinks

The Surprising Health Benefits of Beets

Beetroot – known simply as beet – is a type of root vegetable with a pronounced deep violet color. Although consumed as a vegetable, some varieties are used to make sweeteners. In today’s post, we are listing down the health benefits of beets: Incredibly Heart-Friendly Beets are high in dietary fiber. This nutrient absorbs cholesterol and triglycerides in the blood. …

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The Health Benefits of Durian: The King of All Fruits

Durian is a type of tropical fruit native to Southeast Asia including Malaysia, Indonesia, and the Philippines. On the outside, the fruit has a tough rind with greenish brown spikes. The edible flesh of the fruit is sweet with a custard-like texture. The fruit also emits a pungent smell that could be off-putting to some. In Asia, durian is dubbed …

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Exploring the Flavors of Japan: Must-Try Dishes to Try in Japan

More than the beautiful parks, friendly locals, and flashing city lights, Japan is known for its amazing cuisine. Millions of tourists flock to Japan to explore the country’s gastronomic delights. Are you ready to take on a gastronomic journey? In today’s post, we are listing down some of the dishes you need to try while in Japan: Sushi You simply …

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How to Make Goat Cheese at Home in 5 Easy Steps

Goat cheese or chèvre is a type of white, soft cheese made from goat’s milk. Goat cheese happens to be one of the healthiest of all cheese varieties. It is also incredibly versatile. You can spread it on bread, add it to savory dishes, or simply enjoy it on its own with a glass of wine. The good news is, …

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How Food Additives Affect Food Safety

Most health experts advise against consuming processed foods because these foodstuffs are loaded with a cocktail of additives that are toxic to human health. Food additive refers to a chemical added to the food during preparation or storage to achieve a specific technical effect. These effects may include lengthier shelf life, improved color, or enhanced flavors. Below are the most …

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Basic At-Home Food Safety Tips to Consider

Preparing your children’s lunch is typically a very straightforward affair. But to avoid food contamination, it is critical to observe important safety measures to ensure the health and well-being of your loved ones! Remember, safety begins at home. In today’s post, we are listing down practical ways to ensure food safety: Keep Your Hands Clean Did you know that dirty …

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Facts You Need to Know About Food Irradiation

Food irradiation is a type of food processing technique that exposes food to ionizing radiation. This technology is designed to kill bacteria in food as well as to lengthen its shelf life. Food irradiation is very similar to pasteurization of dairy products. The US Food and Drug Administration has approved food irradiation as an effective method to boost food safety. …

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The Surprising Health Benefits of Peppercorn

Peppercorn does not look much but this tiny spice actually packs quite the nutritional punch! Packed with antioxidants, this kitchen staple is also loaded with nutrients that keep the skin and gut healthy. In today’s post, we are listing down the surprising health and nutritional benefits of this beloved spice: Promotes Weight Loss One of the most often-overlooked benefits of …

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The Surprising Benefits of Snacking on Popcorn

Popcorn is not exactly known as a health food but it surprisingly is! When prepared without the excessive sodium and synthetic flavorings, popcorn may help boost your weight loss potentials and then some. In today’s post, we are listing down the surprisingly health and weight loss benefits of plain popcorn. Better Digestion Did you known popcorn is categorized as a …

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Why Do We Love Chocolates?

Chocolates are sweet treats made from the cacao fruit. This sweet treat is beloved all over the world and no special occasion is complete without it. So what makes chocolates so irresistible? Why In today’s post, we are listing down reasons why we simply cannot get enough of chocolates: It just Tastes so Good When it comes to food, we …

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