Tag Archives: eggs

5 Anxiety-Busting Foods

Anxiety disorder is a mental condition caused by emotional turmoil. This condition leads to a variety of nervous behaviors, including feelings of dread, feelings of imminent death, nervous pacing, and a racing heartbeat. While you can always pop a pill to ease anxiety symptoms, certain types of foods help alter mood and reduce anxiety. In today’s post, we are listing …

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5 Substitutes for Healthy Vegan Baking

Going vegan means finding excellent substitutes for animal-based products. In traditional baking, baked goods typically contain animal-based ingredients, which is a no-no if you are sticking to a vegan diet. The good news is, there are loads of very healthy and 100% vegan substitutes to common baking ingredients. In today’s post, we are listing down the best substitutes for vegan …

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Get Started on a Low Carb Diet with These Cooking Tips

Starting on a low carbohydrates diet is easy as long as you know what combinations of food will optimize your weight loss potentials. In today’s post, we are sharing simple tips and tricks to help you create sumptuous but low carbohydrates food: Cooking with Eggs If you are on a low carbohydrates diet, make eggs your new best friend! Apart …

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Weight Loss Boosting Foods to Try

Just like how some foods are fattening, there are certain foods that can boost your weight loss potentials. Usually, these foods are loaded with fiber so they are extremely filling. When you are not as hungry, you are not compelled to overeat. And if you’re curious which foods can help you slim down, then continue reading below: 1. Apples Apples …

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3 Delicious Egg Curry Recipes to Try This Weekend

Egg curry is a flavorful, aromatic Indian dish. It’s made with choice spices and herbs. Thankfully, it’s easy to whip up this satisfying dish right in the comfort of your home. Below are three variations of the classic egg curry recipe you can try this weekend: 1. Classic Egg Curry Recipe You will need: 4 hard-boiled eggs 5 to 6 …

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The Hidden Dangers of Eating Eggs

Eggs are healthy, inexpensive source of high-quality protein. Eggs are also available in your local supermarket, gas stations and health food stores. Eggs are a part of a healthy diet, but there are risks involved in eating too many eggs. They can be a source of food-borne diseases, among other things. Below are the hidden dangers of going overboard on …

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6 of the Best Muscle-Building Foods to Boost Fitness

When it comes to developing your physique, you need to bulk up to define and shape the body. And if you’re naturally lanky, you have very little muscles to work with. Good thing some foods promote muscle development by increasing mass! If you’re skinny and you’re struggling to bulk up, don’t forget to nosh on these healthy, nutritious muscle builders: …

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Weird Home Remedies for Extremely Dry, Damaged Hair that Work

It’s hard to look your best when your hair is fried, dry and dull. But before you grab a thick conditioner or shampoo, consider using all-natural remedies. You can create your own hair conditioner using kitchen staples and save a lot of money! In today’s post, we are listing down unusual ways to bring life back to dry, damaged tresses: …

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8 Superfoods That Protect Against Anemia

Anemia is a medical condition caused by the decreased amount of red blood cells in the blood. Anemia is often caused by severe blood loss, decreased red blood cell production or increased red blood cell breakdown. Symptoms of anemia include paleness, chronic fatigue, confusion, shortness of breath and feeling faint. Anemia may lead to serious blood and heart disorders. That’s …

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Surprising Benefits and Unusual Uses for Egg Shells

They don’t look much, but egg shells have proven curative and nutritional benefits. The shell of a bird egg is made entirely of calcium carbonate.  Calcium carbonate is the same nutrient that keep the human bones healthy. According to survivalists and commercial farmers, consuming grounded egg shells protects from bone disease. Because egg shells are widely available and typically discarded, …

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