Sweating is a natural biological response to the heat. When the body excretes water through the skin, moisture evaporates, helping the body stay cool. Sweating is also triggered during an emotional situation (when agitated, frightened, nervous, or embarrassed). But excessive, trigger-free sweating is caused by hyperactive sweat glands. Hyperhidrosis is a medical condition that affects the sweat glands. This condition …
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Fitness Mistakes that Limit Muscle Gains
Did you know that some fitness habits might limit muscle gains? If you’re a hard-gainer then it’s crucial to pay close attention to certain fitness mistakes so you don’t waste time and effort as you develop your body. In today’s post, we are listing down some of the most common workout mistakes you have to avoid if you’re after gaining …
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