Tag Archives: fast food

As a generalization, vegetarians are slimmer than their meat eating counterparts – but not always. Eating vegetarian doesn’t guarantee that you’ll be able to slip into a size six pair of jeans. In fact, some people gain weight on a vegetarian diet because they make the wrong food choices. Don’t let that happen to you. Here’s how to lose weight …

Making the best food choices at fast food restaurants depends on a lot more than taste. You should also take into consideration health conditions and dietary restrictions. Your doctor should be your first source of information about the best foods for you to eat. They will know what you should definitely avoid, what you can eat in moderation, and what …

Fast food breakfasts are definitely not an ideal choice when you’re watching what you eat. But some breakfast sets are low in calories. We don’t recommend eating fast foods because they are high in saturated fats and preservatives, but these breakfast options from your favorite fast food joint are surprisingly healthy: Starbucks’ Sandwiches Our recommendation: Spinach & Feta Wrap Starbucks …

Is your sex drive feeling a little under the weather? You can pin the blame on low testosterone levels. Testosterone is a key player in the sexual drive of both men and women. Depending on the amount of testosterone in your body, you’ll experience an increase or decrease in libido. Just as there are “aphrodisiacs” that boost sexual desire, certain …

Fast foods aren’t usually diet food, but there are some choices that aren’t as calorific. In today’s post, we are giving you low-calorie options from your favorite fast food joints: Subway 6 Inches Roast Beef Sandwich The general rule of thumb is to choose Subway sandwiches with 6 grams of fat or less. The 6” Roast Beef Sandwich is even …

Our brain is the most complex part of our body.  It only weighs 3-4 pounds but it is composed of neurons that controls our movements, sensations and thoughts, thus making it way too important than we thought it is.  That is why we should take good care of our brain.  Here are 10 foods you might want to avoid to …

It’s hard to count calories when you love fast food. Of all food choices on the market, fast food ranks as the most calorific. Even the seemingly stripped-down food items – such as a glazed Krispy Kreme – yields 220 calories and 120 fat calories. That’s a lot for an average-sized donut. To lose a single pound, you have to …

It’s quite common knowledge that feeding on junk food is unhealthy for all of us. There exists a reason these coronary attack inducing restaurants need to display how many calorie consumption their menu products contain. Ever wonder why you won’t ever hear or anymore start to see the term super-size? It’s because the word was once utilized by the junk …