Tag Archives: fat-free

9 Foods Your Doctor Never Eats

“Eat healthy,” doctors always say. As health practitioners and nutrition experts, they advise people to eat [insert nutritious food here] so that they become healthier. Doctors also recommend foods that can help people prevent disease, achieve normal weight, and manage any existing health condition. But have you ever wondered which foods doctors don’t eat? Here are 9 foods your doctor …

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What’s the Healthiest Cheese?

If you’re like most people you enjoy the great flavor of cheese, whether it’s melted on a sandwich or grated onto a fresh salad. Cheese is a good source of calcium and protein, but, unfortunately, it’s a little too high in calories and fat for most people’s taste. But if you can’t resist the taste of cheese, which one should …

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