Tag Archives: fish oil

Wild salmon is a type of cold-water fish that’s native to the North Atlantic. But several varieties of wild salmon are also found in North American lakes, the Pacific Ocean, and in South America. Of all cold water fish, salmon is the healthiest of all. The fish develops a thick layer of fat that insulates the animal as the temperature …

From creatine boosters to fat burners, the market is inundated with so many vitamin and mineral supplements that it’s hard to know which ones really count. Here’s the thing — unless you’re malnourished or severely allergic to specific types of foods, you don’t need to take supplements. The best kinds of nutrients are those harnessed from the food you eat, …

Going through cancer chemotherapy is challenging both mentally and physically – and it has a multitude of side effects including changes in body weight. Some people put on weight during their treatment, while others experience the opposite – chemotherapy weight loss – which may be substantial in some people. Some people with a cancer diagnosis are already so thin from …