Tag Archives: food

Canned VS Fresh Foods: Which is Better?

Fruits and vegetables are a critical part of a balanced, healthy diet. These foods provide all the important nutrients the body needs to stay healthy. Although fresh fruits and vegetables have long been regarded as the superior choice compared to canned foods, research shows that fresh and canned foods might not be so different at all. The Pros and Cons …

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Types of Disposable Paper Cups for Hot and Cold Drinks

A paper cup is a disposable cup used to hold hot drinks in place of an actual ceramic or glass cup. The cup is typically made of paper lined with either plastic or wax. The wax or plastic lining helps prevent liquids from soaking into the paper, causing leaks. Some cups come with a plastic or foil lid to preserve …

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Healthiest Items to Get in Your Local Bakery

You do not have to avoid your local bakery like a plague if you are watching what you eat! You can get so many healthy, low-calorie items in a bakery! As long as you pick the right item while keeping an eye on its caloric content, then you can add plenty of varieties of bread to your diet. After all, …

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Reasons to Spice Up Your Cooking with Peppercorn

A peppercorn is a type of fruit dried and used as a seasoning and spice. As the world’s most traded spice, peppercorn is a staple in kitchens and restaurants around the world. This spice has an earthy flavor with a spicy kick. So what makes peppercorn unique and how can this spice make your everyday meals even better? Let’s find …

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Must-Try Fijian Dishes

Located in Melanesia in the South Pacific Ocean is Fiji, an island country. The archipelago is comprised of over 330 islands and more than 500 islets. Because the country is surrounded by water, the local cuisine is typically comprised of fresh seafood. If you love sampling exotic and healthy cuisines then you will love Fijian dishes. Fiji’s culinary landscape is …

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Cooking Tips and Methods for the Perfect Salmon

Wild salmon is a rich source of protein and omega-3 fatty acids. This delicious, highly nutritious fish that is very easy to prepare. Although there are many ways to cook this fish, salmon is very delicate. To ensure a successful meal, the fish has to be cooked carefully. In today’s post, we are listing down the best ways to prepare …

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Food Combination Tips to Avoid Indigestion

Did you know that combining certain types of foods could cause painful stomach cramps, heartburn, bloating, gas, headaches, and other discomforts? If you are tired of dealing with yet another bout of indigestion, we highly recommend re-thinking your daily meals and snacks. The fact is, some types of foods are harder to digest than others. They require special enzymes to …

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The Benefits of Freeze Drying Foods

Freeze-drying is a food preparation method that preserves perishable material. It works by freezing the item, reducing the surrounding pressure and allowing frozen water to sublimate from solid to gas. When the water freezes the item, it dehydrates the product. If you are curious what the benefits of freeze-drying are, continue reading below: Faster, Easier than Canning Compared to canning, …

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The Pros and Cons of the Paleo Lifestyle

The Paleo diet is based on Walter Voegtli’s concept that mimics a caveman’s diet from thousands of years ago. The diet inhibits the consumption of certain foods. These foods are those that are processed, farmed, or refined. For instance, legumes, root crops, alcohol, dairy, grains, and desserts are allowed on a Paleo diet. Only meat, seafood, fruits from fruit-bearing trees, …

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How to Make Wine from Scratch

The average cost of mid-range wine is about $10 to $70, depending on the brand. If you are serious about spending less on wine, you can always make your own at home. Making your own wine is surprisingly easy as long as you have all the right equipment. In today’s post, we are giving you a step-by-step guide to making …

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