Vitamix is a blender manufacturer that developed several types of high-performance, multi-use blenders to promote healthy eating using whole foods. Vitamix aims to improve the vitality of their consumers’ lives and liberating the world from conventional eating by introducing various ways of preparing foods and drinks. Vitamix basically ushered the era of juicing — another healthy approach to eating fruits …
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Noni Fruit’s Incredible Health Benefits
Noni is a type of tropical tree that belongs to the coffee family. It’s native to Southeast Asia and Australasia. The noni fruit—which is green at first until it ripens to a bright yellow—is rich in vitamins and minerals, making it one of the most underrated super fruits on the market. The noni fruit is often processed in juice or …
Read More »The Link Between Angular Cheilitis and Poor Diet
Angular Cheilitis is an oral condition wherein one or both corners of the mouth are inflamed. A number of things such as fungi or bacterial infection, mannerisms (licking the lips, over-closing the mouth), wearing poorly fitting dentures, syphilis, or poor diet could cause this condition. Angular cheilitis are painful; it makes eating difficult and causes shard pain when opening the …
Read More »Vitamin D: Pros and Cons of Sunshine Vitamin
Known as the sunshine vitamin, vitamin D is a chemical that the skin generates when exposed to sunlight. The skin produces vitamin D through a series of chemical processes. This is the only vitamin that the body can produce; other vitamins are taken from the food we eat. Just like any type of vitamin, vitamin D have a long list …
Read More »Keeping the Body Fit With Just a Cup of Black Tea Daily
All teas, including black tea, are derived from the leaves of the Camellia Sinesis, a type of shrub. Black tea is different from others because of its robust flavor, dark color, and distinct aroma. The differences don’t stop there. Black tea leaves are less oxidized. During the oxidation process, the chlorophyll in the tea leaves is broken down by natural …
Read More »Nutrient Dense and Low-Calorie Food You Should Be Eating Right Now
Dieting is hard especially if you’re forced to cut back on certain foods that inhibit your body from getting proper nourishment. The good news is that there are several types of foods that are not only the most nutrient-dense; they’re also diet-friendly. Today we’re listing down five of the most nutrient-dense and low-calorie foods you should be adding to your …
Read More »Natural Anti-Aging Serum Recipes
If you’re still fighting the good fight against aging then you’re probably familiar with anti-aging serums. Unlike day or night moisturizers that simply hydrate the skin, serums are packed with nutrients that protect the skin from aging. Serums work deeper into the skin to reveal clear, glowing, wrinkle-free skin! Unfortunately, serums are more expensive than your average moisturizers. Most serums …
Read More »7 Foods to Improve Your Dental Health
1. Cheese Cheese, particularly cheddar, can do more than just flavor up your food and keep you from getting fat. A research study by the Academy of General Dentistry (AGD) shows that it can also protect your teeth from erosion caused by acidic beverages. How does it work? The insides of our mouths are acidic and have a low pH. …
Read More »Possible Causes of Leg Cramps After Eating Bananas
Banana is a tropical fruit that belongs to the berry family. Bananas are popular snack food; a certain variety of the fruit called plantains are even used in cooking. Although bananas vary in size, color, and firmness, the fruit has yellow, red, or green rind and soft, seemingly sweet flesh. Bananas are some of the most nutrient-dense fruits in the …
Read More »Coping With Garlic Allergy
Coping with garlic allergy may be hard for most people because garlic is one of the most common ingredients in many dishes. Unfortunately—because garlic is so widely used—not a lot of people allergic to it are aware that it’s causing them digestive problems. Now before we list down how to cope with garlic allergy, it’s important to determine if you …
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