Tag Archives: food

Is Soy Milk Better Than Milk from Cow?

Of all forms of milk produced, soy milk is probably one of the best kinds. Don’t get me wrong, cow milk is also delicious but soy milk is something special. In order to answer the soy milk vs. cow milk issue, here are some things you need to know about soy milk. If you are allergic to dairy (cow’s milk) …

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Diet and Nutrition through Chemotherapy Treatment

Cancer is a condition we all dread. In fact, having cancer does not only affect the patient alone but the whole family and loved ones as well. That is why it is important that the patient eat the right food as they go through chemotherapy. This way they have the energy and nutrients that the body needs as it undergoes …

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Natural Opioids – Food Addiction Explained

Do you constantly find yourself hungry and looking for something to eat? Perhaps you eat a lot and are getting out of hand? If you do then you might be suffering from food addiction. You might be asking, is it even possible to be addicted to food? Of course! If you are suffering from constant food cravings then this article …

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Tips for Taking Control of Emotional Eating

Emotional eating may sometimes be pictured as a girl binging on food after her heart was broken by some guy she really liked. Although these pictures may sometimes look funny and ridiculous, it does happen in real life. There are real people out there who do emotional eating and it doesn’t only happen when they are heartbroken. Now if you …

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Super Foods for Women’s Health

Eating should not only be for a full stomach but also for the general well-being of our body. Unfortunately, not all foods are created to provide us with the right nutrients that we need. However, you can choose foods that will make you better, smarter and stronger as a whole. For women, it is important to choose foods that are …

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7 Strong Tips to Avoid Using Salt

Ah yes, we all love tasty food and to make tasty food good, salt is added. No wonder there are a lot of companies who pack their products with salt in order to preserve them. Yes, salt is used everywhere and on anything these days but using too much salt can affect our body. So how bad are those tiny …

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Organics – Are They Worth the Higher Price?

Someone told me that eating fresh fruits and vegetables are beneficial to the body – yes, I do agree but what about the cost of organic products these days? Are they really worth buying or should you settle for less? Long ago, organic products are mainly sold for vegan people. Crops and produce are sold exclusively in health food stores …

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7 Habits of People Who Stay Fit and Healthy

How we keep our body healthy depends on our individual physical state. We are given the chance to take care of our bodies and our healthy habits can show how healthy we can be. However, not all people are considered healthy. Just because they are skinny doesn’t mean they are healthy and just because they weigh more than their actual …

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What You Need to Do After a Workout

A great workout routine is important in maintaining your health. It helps strengthen your body and tone muscles. It is also a great way to improve your body’s circulation and at the same time improves your heart’s stamina. But what do you do after a good workout then? Do you just pack your bags and leave or do whatever? Understand …

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How High Water Foods Can Help With Weight Loss

There’s an epidemic of obesity in America and the trend shows no signs of letting up. Although Americans are blessed with a diversity of food choices, many of them are calorie dense and low in nutritional value. A trip to a local fast food restaurant will reveal an impressive array of burgers topped with bacon and cheese, and slathered in …

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