Tag Archives: glutamine

Creatine VS Glutamine: Which Is the Best Body Building Supplement to Take?

When you’re developing muscles and building your body, it’s important to know just what types of supplements can help you achieve the results you want. Two of the most popular bodybuilding supplements are creatine and glutamine. Both have their own body building potentials because creatine and glutamine are amino acids, the building blocks of protein. And we all know you …

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12 Bodybuilding Tips for Complete Beginners

There could be many reasons why you may have chosen to take up bodybuilding apart from the obvious one, which is to pack on serious muscle mass – maybe you just want to tone up and lose weight, maybe you want to give yourself more ‘presence’ when playing another sport, such as football or hockey. Perhaps you are over 40 …

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