Tag Archives: glutes

Sumo Squat: The Best Exercise to Tone and Shape the Glutes

The sumo squat is one of the best exercises to shape the glutes and inner thighs. The glutes are muscles located in the buttocks area. By toning this muscle group, you will develop an enviable derriere. This move is a type of wide-legged squat. The sumo squat puts the toes at an angle. The key is to make sure your …

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