Tag Archives: growth

Dealing with Hair Loss after Hair Transplantation

Although a hair transplant procedure can restore hair volume, it’s not a permanent solution to hair loss. At some point, the treatment won’t stop hair from thinning or hairline from receding. That’s because the treatment will not stop hair shedding. On average, we lose 50 to 100 hair strands every day. A hair transplant won’t exempt you from hair loss …

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6 Benefits of Yoga

In the west, yoga is a form of fitness activity that boosts flexibility and strength. But in the east where it originated, yoga is more than just a form of exercise. It’s a physical, mental, and spiritual practice that’s been observed by Indians for hundreds of years. But one thing is for sure, practicing yoga is good for you! And …

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How to Build Stronger, Powerful Legs

There is a reason why bodybuilders and fitness enthusiasts alike never skip leg days! A rippling set of powerful legs will complement your equally muscular physique really well. The last thing you want is a toned upper body and skinny, chicken legs! But more than complementing your physique, strong legs allow you to take on any fitness routine and sports …

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Top 5 Protein Supplements for Fast Muscle Growth

Trying to gain muscles is challenging especially if you are skin and bones from the beginning. However, it is possible and it can be achieved. All you need is to have the right kind of exercise and protein supplements to help you with that. Some people say that you don’t need protein supplements to gain muscles but that’s not always …

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