Tag Archives: guava

Guava is a tropical plant that belongs to the Myrtaceae family. It’s native to Central America, South America, and Asia. Guava is cultivated for its fruits, which are packed with vitamin C. In fact, guava fruit contains the highest level of vitamin C in all fruits. That’s why guava is a popular ingredient in smoothies. In today’s post, we are …

Guava is a tropical fruit that belongs in the Myrtle family. It’s native to Central and Northern South America, but it’s found in most supermarkets. The guava tree is cultivated for its fruits. The fruits have green skin and either white or pink flesh. To say a guava is nutritious is an understatement. It’s a powerhouse of vitamins and minerals! …