Tag Archives: gut bacteria

Surprising Facts About Diet and Nutrition That You Didn’t Know

Just when you thought you have all the right information about diet and nutrition, you realize common sense is not so common after all. More so today, when store-bought food items are processed and preserved using a cocktail of chemicals. Worse, the food industry is very secretive in terms of how their products are manufactured. In today’s post, we are …

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What is Yacon Syrup and How Can it Help You Lose Weight?

The yacon syrup was featured in the November episode of Dr. Oz for its potential weight loss benefits. Yacon syrup is derived from the yacon plant. The Yacon plant is a root crop that originated in South America. For hundreds of years, this root crop has been cultivated for food and prized for its medicinal benefits. What is Yacon Syrup? …

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