Tag Archives: gym

Your gym bag is an extension of your wardrobe. A gym bag is a must especially if you go to the gym regularly! It has to be big enough to carry all your essentials but also stylish enough that it complements your unique personality and sense of style! If you are shopping for a gym bag and you are wondering …

Regular exercise is the best way to stay in shape and maintain a healthy body. Although you can always workout at home, there is something about going to the gym that keeps most people motivated to stay fit. That said, not a lot of women like the idea of working out in a gym or fitness center surrounded by men. …

A gym membership is certainly not cheap. So to maximize your money, you need to choose the best gym in your local area! To help you on your search, we are listing down the important factors you need to consider if you are looking for a fitness gym: The Location Save yourself the headache of taking a long drive to …

If you work out regularly, then you might be familiar with one of the usual annoyances of staying fit: stinky gym clothes. But here’s a surprise, our often-overlooked daily habits could contribute to smelly gym clothing too. In today’s post, we are giving you tips on how to eliminate bad odors from your gym clothes for good: Stop Using Fabric …

An average gym features dozens of gym equipment, some work better than the others. So how do you know which gym tools will help take your fitness routine to a whole new level? Continue reading below to find out: Treadmill A treadmill is a staple in most gyms. This gym equipment helps simulate walking and running. The machine allows you …

A gym membership can help you achieve your weight loss goals and live an active lifestyle. But it takes a certain level of commitment and dedication to sign up for a membership. After all, gym memberships aren’t exactly cheap. Unfortunately, most people waste money by signing up for a fitness member only to use it infrequently. The fact is, having …

Gym machines do not come cheap so it’s important to make an informed decision! Cardio machines come in various shapes, sizes, forms and price points. You have to consider all these factors before investing on a machine. To help narrow down your options, check out our cardio machine buying tips: Do Your Research To start your research, we suggest poring …

Who needs a gym membership when you can develop your own gym at home? Even better, why not set up your home gym outdoors? An outdoor home gym presents plenty of opportunities to adopt a healthy lifestyle without spending more than you should. You can also get the whole family to work out with you, turning exercising into a family …

Ever wonder why you keep working out and yet see very little results? You might be wasting time and effort on the wrong exercises! In today’s post, we are debunking some of the most common fitness mistakes to minimize wasted workout: A Treadmill Generated Less Impact on the Knees Running is one of the most effective yet simple exercises there …

Not everyone can afford a pricey gym equipment, much more a decent home gym. For the rest of us who’d rather use our hard-earned cash on more important things (like food), it takes a little creativity to stay fit. If you’re setting your home gym but the budget doesn’t allow it, why not make your own equipment instead? Below are …