Oil pulling is an ancient Ayurvedic ritual that dates back to over 3,000 years ago. Also known as “kavala” or “gundusha,” oil pulling involves swirling a spoonful of oil in the mouth for 20 minutes, first thing in the morning. According to practitioners, swirling the oil in the mouth helps draw toxins away from the body and improve health. Because …Read More »
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What are the Healing Benefits of Acupuncture?
Acupuncture is a form of alternative healing that utilizes thin needles inserted into the skin to treat a wide range of ailments. This healing technique is part of traditional Chinese medicine or TCM. In TCM, the body’s life force or qi flows through complex channels called median. When certain medians are blocked, qi cannot flow freely. This leads to chronic …Read More »
Facts About Chelation Therapy: Overview, Uses, Benefits and Side Effects
Chelation therapy is a chemical process that eliminates heavy metals and minerals that accumulated in the body. The process involves getting a shot of ethylenediaminetetraacetic acid or EDTA into the bloodstream to purify the system and remove heavy metals. EDTA contains high levels of sodium and calcium salts. These compounds bind with the heavy metals and minerals including lead, mercury, …Read More »