Tag Archives: healing

The thyroid is a butterfly-shaped gland located below in the neck, just under the Adam’s apple. This gland may be small, but it plays a critical role in regulating important hormones that affect energy and metabolism. Think of your thyroid as a fundamental organ in a very complicated machine.  All cells in the body have thyroid hormone receptors. If this …

Thermotherapy is a form of alternative healing that utilizes heat to alleviate pain and improve health. This treatment is typically used to reduce muscle tension and painful contractions. By applying heat to specific points of the body, the molecular vibrations and cellular metabolic rate of the cells are enhanced. Studies show that thermotherapy makes an excellent treatment for arthritic pain, …

Cupping therapy is a form of alternative healing that involves using a suction cup on the skin to promote healing. The suction uses heat or a mechanical device to create a vacuum. The suction cup gently pulls the skin upwards. The therapist will leave the suction cups on the skin for at least 5 minutes to relieve pain, improve blood …

Acupuncture is a form of alternative healing that utilizes thin needles inserted into the skin to treat a wide range of ailments. This healing technique is part of traditional Chinese medicine or TCM. In TCM, the body’s life force or qi flows through complex channels called median. When certain medians are blocked, qi cannot flow freely. This leads to chronic …

Did you know that mental and physical health are so closely connected that some ailments affect the body and the mind at the same time? And to address certain ailments, you need to heal the mind just as you would with the body. Certain types of herbs contain adaptogenic agents that rebalance the system, promoting healing without any side effects. …

Argan oil is a type of plant oil derived from the argan tree nut. The argan tree, which is endemic to Morocco, is a source of shelter, food, and protection among dessert-dwelling Moroccans. And because argan oil is having a moment in the beauty industry, the oil helped boost the country’s economy too! Curious about the beauty benefits of this …

Breathing oxygen comes so naturally that we don’t really think much about the benefits of the air we breathe. In today’s post, we are listing down the surprising health benefits of breathing oxygen: Defy Aging Who knew doing something as simple as breathing air can delay the early signs of aging? But it can! Breathing exercises help alleviate stress and …

Good digestion is critical for your overall health. After all, the body should be able to break down food effectively to stay healthy. An unhealthy digestive system leads to weight gain, hormonal problems, and even chronic diseases. So how do you care for your digestive system naturally? What factors should you consider to ensure a healthy stomach? Consider these tips: …

Ever wonder why a trip to a spa leaves you feeling rejuvenated and recharged? Spa treatments, facial and body massages are comprised of healing techniques and ingredients with proven curative benefits. And in today’s post, we are listing down how these spa products do more than alleviate stress and recharge the mind: Clay Masks and Clay-Based Body Treatments From kaolin …

Vibrational medicine – also known as energetic medicine or vibrational therapy – is a type of alternative healing principle. The machine utilizes the dynamic energy systems of the mind, body and spirit to promote healing. This healing method was developed by a researcher at the Stevens Institute of Technology in New Jersey. A vibrational tool utilizes the power of sound …