Tag Archives: health

Riding a bike is a great way to break out a sweat and burn off calories. It is a fun, practical and healthy way to go from point A to point B. The movement engages the entire lower body as well as the chest and arms. In today’s post, we are giving you 8 reasons to start biking today: Uplifts …

Chelation therapy is a chemical process that eliminates heavy metals and minerals that accumulated in the body. The process involves getting a shot of ethylenediaminetetraacetic acid or EDTA into the bloodstream to purify the system and remove heavy metals. EDTA contains high levels of sodium and calcium salts. These compounds bind with the heavy metals and minerals including lead, mercury, …

A gastric balloon is a type of weight loss tool inserted into the gut to induce the feeling of fullness. The balloon is made from deflated soft silicon. The balloon is inserted via the mouth. Then, the balloon is gradually filled with air or saline solution to inflate. Because there is less room for food in the stomach, the patient …

Bidi is a type of hand-rolled herbal cigarettes that originated in India. It looks like an ordinary cigarette, but a bidi is made from dried betel leaves or bits of dark tobacco leaves. The leaves are rolled with either green/brown leaves or cigarette paper. A colorful thread ties all the component of the bidi together. For centuries, bidis have been …

Planking refers to a type of isometric core strength exercise that tones the whole body. This exercise requires holding a position similar to a pushup for as long as you can. Performing planks regularly is an excellent way to tone the midsection. Below are other surprising benefits you get from doing the plank: Builds Strength It takes a certain level …

Here’s a sobering fact about anorexia: Of all mental illness, eating disorder has the highest mortality rate. In fact, the mortality rate for anorexia is 12 times higher than the rate of all causes of death for women aged 15 to 24 years old. According to the World Health Organization or WHO, 50% of individuals who suffer from anorexia nervosa …

It’s certainly an exciting time in the scientific community as two new developments on prostate cancer treatments were unveiled to the public. These developments are giving hope to thousands of men who suffer from this deadly disease. According to the US Centers for Disease Control and Prevention, prostate cancer is the second most common forms of cancer in men. More …

Celebrities aren’t just known for their glitzy day jobs and strings of blockbuster hits. The Hollywood circuit is rife with rumors of drug and alcohol abuse. Even seemingly level-headed celebrities are not immune to the excesses of living the high life. Below are some of the most beloved Hollywood stars that went to rehab for either drug or alcohol abuse: …

Grape seed extract is a type of oil extracted from grounded seeds of red grapes or red wine grapes. Along with the leaves and sap, grape seed extract has been used for thousands of years as a remedy for various health conditions. This extract is often used in cosmetics and supplements for its therapeutic benefits. In today’s post, we are …

Chaga mushroom is a type of fungus that belongs to the Hymenochaetaceae family. This parasitic fungus is harvested for its incredible nutritional and health benefits. In Russian folk medicine, chaga mushroom has been used for centuries as a treatment for various health problems including cancer and gastrointestinal disorders. Lab tests do confirm that chaga mushroom may be used as an …