Tag Archives: health

Is Red Palm Oil Really as Healthy as Advertised?

Red palm oil is a variation of regular palm oil used for cooking or blended into salad oils or mayonnaise. Red palm oil is taunted as the healthier kind of cooking oil because it contains antioxidants like tocotrienols or vitamin E and carotenes. It also contains a mix of phytosterols, squalene, and coenzyme Q10 (CoQ10). Of all the nutrients contained …

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Possible Causes of Pain Around the Belly Button

It’s never a good idea to ignore pain. Pain is the body’s way of saying that an unseen damage, injury, or an underlying illness is behind it. Although stomach pain is one of the most common types of pain in the body, pain around the belly button is the most worrisome. Why? There are a lot of organs located in …

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Acute and Chronic Sinusitis: Signs, Symptoms, and Treatment

Sinusitis is a condition wherein the sinuses’ tissue lining are inflamed or swollen. Normal sinuses are filled with air. But when the sinuses are infected, it could fill with fluid and bacterial, viral, or fungal germs and this causes blockage along with irritation. Allergic rhinitis, common cold, and nasal polyps or growths in the lining of the nose and a …

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The Hidden Dangers of a Concussion

Concussion is a type of head injury caused by a fall, a blow, or an injury that shakes the brain from inside the skull, causing trauma. A person that suffers a concussion won’t exhibit any symptoms apart from bruising on the head or on the face. He or she may or may not pass out from the head trauma. Because …

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All-Natural Treatments for Bronchitis

Bronchitis is a type of infection of the bronchial tubes, the passageway of air into the lungs. It’s caused by inflammation of the mucous membranes of the bronchi due to viral or bacterial infection or any particle that irritate the bronchial tubes. Bronchitis is classified into two types: acute and chronic. Acute Bronchitis: This condition starts with a cough with …

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Treating Depression and Anxiety the Natural Way

Being stressed out doesn’t just mess you up mentally, it could wreak havoc on your health as well. Stress may come from different sources but by making smarter food choices, utilizing calming herbs, and leading a healthy lifestyle, you can achieve better health and well-being. Below are great ways to keep the mind and body stress-free: Making Lifestyle Choices Pent-up …

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Health Benefits of Pomegranate Vinegar

Pomegranate is a fruit packed with essential vitamins, minerals, and three times the amount of antioxidants of green tea. Take it raw as garnish or as a healthy snack and you can take advantage of its concentrated nutritional value. Even better, take pomegranate vinegar to get higher dose of pomegranate’s health-giving nutrients! What Is Pomegranate Vinegar? Pomegranate vinegar is made …

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10 Tips for Preventing Acne

Woke up to a zit? No problem. A concealer should cover it up nicely and people will barely notice. But if you look at the mirror and see pimples all over your face, you’d probably panic! Even the most expensive concealer won’t be able to hide that breakout – and it’s not going to be pretty. Acne is a common …

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Early Signs and Symptoms That You Are Pregnant

Some women can tell they’re pregnant way before early signs and symptoms appear but there are others who are completely unaware until they had themselves checked. A woman’s body goes through so many changes once she’s pregnant. As such, paying attention to these changes could help keep the fetus healthy. Below are telltale signs that’s you’re conceiving. Shortness of Breath …

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The Pros and Cons of Electronic Cigarettes

Electronic cigarettes are battery-operated devices that work as an alternative to tobacco. The device works by heating a small amount of flavored liquid nicotine. As the nicotine is heated, it is atomized and converted into an inhalable mist. Nicotine is delivered to users by inhaling the mist as if smoking. Electronic cigarettes or e-cigarettes come in a wide range of …

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