Tag Archives: health

Red and Itchy Vaginal Bumps: 6 Possible Causes and Treatments

If you find yourself squirming in your seat because you feel an intense, uncomfortable itching “down there,” the first thing that comes to mind is sexually transmitted disease or STD. While one should not eliminate the possibility of contracting STD, especially if you’re having unprotected sex, there could be less serious causes for red, itchy vaginal bumps. What are Itchy, …

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9 Tips for Choosing a Health Insurance Company

The Affordable Care Act (ACA) has literally made health care more affordable to citizens of the United States. It started to take effect in the end of 2013, and has since then prompted more Americans to purchase health insurance – some of them for the first time. Whether you’re new to all this and still choosing from health insurance companies …

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Living Without Carbs: Is It Even Possible?

For most dieters, carbs are the enemy. Even majority of diet fads are geared toward minimizing carbohydrate consumption for weight loss. But what are carbs and why is it so important to our health? Carbohydrates are a major source of energy needed by the body for normal organ functions. The body converts carbs to glucose, a simple sugar. The body …

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Health Benefits of Indian Gooseberry Amla

Amla is a type of Indian gooseberry that belongs to the Euphorbiaceae family. Widely used in Ayurvedic treatments, amla has high concentrations of essential vitamins and minerals, including vitamin C, vitamin B complex, calcium, phosphorus, iron, and carotene. Amla helps stimulate better food absorption; stabilizes digestive acids; and promotes better heart, brain, and liver functions. Amla is traditionally used to …

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4 Natural Treatments for Cold Sores

Cold sores are common types of mouth blisters caused by the herpes simplex virus. Also known as fever blisters, cold sores usually develop around the mouth or inside the lips. The skin of the affected area is typically swollen and sore. The blisters would also break open and clear liquid will ooze out. Most cold sores go away on their …

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Snot and Mucus Decoded: The Meaning of Snot Colors

When you have colds, it is normal to blow snot and although it’s gross, it is part of our body’s defense mechanism from invading pathogens. This is why doctors often ask about the color of your snot as well as its texture and consistency to determine your condition. The color of this snot or mucus will help determine not only …

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A List of Coping Skills for Anger, Anxiety and Depression

Being angry, anxious and depressed for a long time is not healthy. This mental state weakens not only the mind but the body as well. Coping strategies and skills are important so one can adopt and deal with difficult situations. However, not all have great coping strategies; some are helpful while others hurt. When a person undergoes stress, the person …

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Chills Without Fever are Caused by Different Conditions

The only times a normal person experience chills are due to extreme cold or high fever. However, there are cases wherein individuals experience chills without any of these perceivable reasons. What could be the cause of chills without fever? What are Chills? Chills refer to the rapid contraction and relaxation of muscles as the body attempts to produce heat from …

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Bleeding in Early Pregnancy: Should You Be Worried?

Vaginal bleeding when you’re expecting might sound scary but it’s actually extremely common especially during the first trimester. However, such incident should never be ignored. If you experienced vaginal bleeding, it’s important to check whether it’s actual bleeding or spotting. If the discharge is pink or brown in color, similar to what you get at the end of your period, …

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What is Restless Leg Syndrome?

Ever found yourself with a restless leg even while you are at rest? If you do then this article can give you light on what a restless leg syndrome is. Restless leg syndrome or RLS is a disorder of the nervous system that affects the legs that causes an urge for it to move. It usually interferes with sleep which …

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