Tag Archives: health

Salt Therapy: New Age Treatment for Respiratory Disorders?

Halotherapy is a type of alternative medicine that utilizes salt to cure respiratory problems and other health maladies. According to practitioners, halotherapy helps ease congestion while strengthening the lungs. How Halotherapy Works The treatment works by exposing a patient to a salt cave. The salt cave is teeming with microscopic particles of salt suspended in the air. By inhaling the …

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Chelation Therapy: Is it the Right Alternative Treatment for You?

Chelation therapy is a type of alternative intravenous treatment designed to eliminate toxic waste from the body. According to practitioners, as the body breaks down the food, amino acids and enzymes are fused into the food nutrients. Chelation therapy helps flush out the accumulation of excess minerals and heavy metals in the blood. Because the body is unable to break …

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The Wonders of Oxygen: Surprising Health Benefits of Fresh Air

Breathing oxygen comes so naturally that we don’t really think much about the benefits of the air we breathe. In today’s post, we are listing down the surprising health benefits of breathing oxygen: Defy Aging Who knew doing something as simple as breathing air can delay the early signs of aging? But it can! Breathing exercises help alleviate stress and …

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How to Improve Brain Focus and Memory Naturally

The brain is the central information system of the body. This incredible organ works in the background to regulate the system, process information, and complete complex bodily functions. And the brain has been doing all these things every waking moment of your life since you were born! Of course, the brain ages as we age. Aging causes the brain cells …

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The Surprising Health Benefits of Peppercorn

Peppercorn does not look much but this tiny spice actually packs quite the nutritional punch! Packed with antioxidants, this kitchen staple is also loaded with nutrients that keep the skin and gut healthy. In today’s post, we are listing down the surprising health and nutritional benefits of this beloved spice: Promotes Weight Loss One of the most often-overlooked benefits of …

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Cold Therapy VS Heat Therapy: Which One is Right for You?

When it comes to muscle and joint pain relief, there are two types of home remedies to consider: cold and heat therapy. It can be confusing to determine which one is suitable for a specific kind of pain because these therapies are very similar. In today’s post, we are listing down ways to determine which of these therapeutic remedies are …

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All Natural Remedies for Bleeding Hemorrhoid or Piles

Hemorrhoidal disease – simply known as hemorrhoids – is a condition wherein the vascular structures in the anal canal become inflamed. Usually, hemorrhoids help ease bowel movement. But when the hemorrhoids become inflamed, they become painful and swollen. Unless the condition is serious, hemorrhoids are treated with anti-inflammatory drugs and painkillers. But for those who want to treat this condition …

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What are the Health Benefits of Guanabana Fruit?

Guanabana – also known as soursop or Graviola – is a tropical fruit with a bright green, spiky rind and white flesh. The flesh of the Guanabana fruit is tart or sweetish and is often used as a base for ice cream, smoothies, fruit nectars, sorbets, and other sweet treats. In South America and Asia, guanabana is considered as a …

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Scarring Alopecia: Signs, Symptoms, Causes, and Treatment

Cicatricial alopecia – known simply as scarring alopecia – is an umbrella of hair loss disorder that affects about 3% of hair loss patients. This is a rare form of alopecia that affects men and women of all ages in the world. Although a part of several hair loss disorders, scarring alopecia may also serve as a symptom to autoimmune …

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Treating and Managing Vitiligo Through Proper Diet

Vitiligo is a progressive skin disorder caused by the loss of pigment of the skin. This condition occurs when the skin’s pigment cells (melanin) are unable to function properly or die inexplicably. The result is patches of abnormally white skin on certain parts of the body that spread and grows over time. The patches of pigment-less skin also merge gradually. …

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