Tag Archives: health

The Health Benefits of Indian Herbs

Aromatic herbs and spices are a mainstay in most Indian households. These spices add flavor, depth, and health benefits to various Indian dishes. Apart from cooking Indian dishes, you can also incorporate these herbs to make healthy dishes at home. For centuries, spices and herbs have been used in Asia as a treatment for various health problems. Dozens of studies …

Read More »

Homeopathic Remedies for Joint Problems

Homeopathic remedies are developed to treat the symptoms of certain ailments. And if you are dealing with persistent joint problems, we put together a list of homeopathic remedies to ease aspects of joint pain: Rhus Tox Rhus toxicodendron – simply known as Rhus tox – is a type of herb commonly known as poison ivy. This herb is prepared in …

Read More »

The Pros and Cons of Taking Diazepam or Valium

Diazepam or Valium® is a type of prescription medication used to treat alcohol withdrawal, anxiety, and muscle spasms. Valium® belongs to a group of prescription medications called benzodiazepines. Benzodiazepines are drugs that relax the brain and nerves. When used with other drugs, Valium® can also treat seizures. As with most anti-anxiety drugs, Valium® has its benefits and drawbacks. In today’s …

Read More »

5 Simple Rules for Optimum Health

There are so many misleading information about achieving optimum health and fitness. We live in an information-loaded world that it is hard to identify fact from fiction. To achieve better health, it’s best to stick to simple rules. Simple rules will definitely simplify your life. In today’s post, we are listing down tips to help you stay healthy forever: 1. …

Read More »

Natural Remedies and Tips to Get Rid of Scalp Acne

Scalp acne is caused by acne, a skin condition that affects the hair follicles of the face, chest, back, and scalp. This condition is caused by the overstimulation of sebum glands, which are underneath each hair follicle. When the sebum glands generate excessive oil, dirt, grime and bacteria start blocking the hair follicles. And when this occurs, the hair follicles …

Read More »

An Introduction to Kratom: Facts, Uses, Types, and Effects

Kratom is a type of evergreen tree that belongs to the Rubiaceae family. This plant is native to Southeast Asia. Kratom is traditionally used as a natural remedy for a variety of conditions as well as a tea to uplift the mood. Kratom is banned in most Asian countries because of its psychoactive effects similar to opium. In fact, Kratom …

Read More »

Patellar Tendinitis: Signs, Symptoms, Causes, and Treatments

Patellar tendinitis – also known as jumper’s knee – is a common injury that involves the inferior patellar region of the knee. The inferior patellar region of the knee is comprised of a tendon that connects the kneecap or patella to the shinbone. The tendon contracts with the muscles to extend the knee when kicking, running or jumping. Patellar tendinitis …

Read More »

Transform Your Tresses with Jojoba Shampoo

Jojoba is a type of shrub native to Southwestern North America. This shrub is cultivated to produce jojoba oil. Jojoba oil is a type of liquid wax ester extracted from the nut of the jojoba plant. The oil is often used raw or mixed with other ingredients to keep hair shiny, smooth and healthy! And if you’re wondering how your …

Read More »

The Benefits of Cognitive Behavioral Therapy as Treatment for Anxiety

Anxiety is a type of emotional response characterized by an unpleasant state of inner turmoil coupled by nervous behavior and dread. Physical symptoms of anxiety include tense muscles, rapid heartbeat, fatigue, restlessness and loss of focus. Although similar with fear, anxiety is not an emotional response to a real or perceived threat. Addressing anxiety requires taking prescription medication along with …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook