Tag Archives: healthy diet

Cuticles are tissues that cover the base of the nails. These tissues protect the nails from infection by preventing harmful microbes from entering the body via the nails. We know the dangers of trimming or pushing the cuticles during a manicure but what about splitting cuticles? Apart from being unsightly and painful, splitting cuticles cause microscopic lesions in the skin. …

Laugh lines are deep creases that develop around the mouth. These are static wrinkles that become more obvious when you laugh or smile – hence the name. Although repeated muscle movement causes laugh lines, genetics and sun exposure are also factors that could increase the likelihood of these wrinkles! And once they form, there is no way to get rid …

Did you know that obesity is the fifth most common risk for global deaths? At least 2.8 million adults die from being obese or overweight each year. More than 40 million children under the age of 5 are obese or overweight. Despite these grim statistics, obesity remains a preventable disease. As long as you stick to a healthy lifestyle, you …