Tag Archives: helping

The Fat Loss Factor is a weight loss e-book developed by Dr. Charles Livingston. The book used to be sold on Clickbank, an old online market. Although reviews on Clickbank about the Fat Loss Factor are mostly positive, these testimonials are not real. The Fat Loss Factor promises to help you melt off fat without shunning specific food groups. Unfortunately, …

Fitbit Aria is a type of Wi-Fi enabled scale that tracks a user’s weight, body mass index (BMI) and body fat percentage. The weighing scale works in conjunction with a “Fitbit tracker” or a smart watch called Fitbit Surge. The Fitbit Aria can track a maximum of 8 users at a time and provide updated information to Fitbit.com through Wi-Fi. …

To say that water is essential to the human health is an understatement. The human body is made up of 60% water. Body fluids are critical to the completion of hundreds of biological processes the body go through every second. Research shows that drinking water may also aid in weight loss. It can boost the metabolic rate, purge body wastes …

It’s no secret that physical fitness is an effective way to speed up recovery. As you exercise, the brain releases endorphins in the system. This chemical uplifts the mood and gives you a natural high. According to the Office of Disease Prevention and Health Promotion, exercising can help you recover from various ailments as well as aid in your recovery …

When it comes to dropping the extra weight, there are so many diet fads, pills and strategies you can use to boost your weight loss effort. But you don’t have to go through all that trouble to slim down. Sticking to the “Wait Diet” just might be the thing you need to win the battle against the bulge! The wait …

Fiber is a type of plant-based carbohydrates that’s not easily digested by the body. Because it’s slow burning, it passes quickly through the system without causing a spike in the blood sugar level. All types of fruits and vegetables have fiber. Even grains, seeds and nuts contain modest amounts of fiber too. Although there are many types of fiber, they …

Most people are too quick to dismiss chocolates as an unhealthy, fattening food. But not all chocolates are created equal. Dark chocolate with at least 70% pure cacao is not only heart-friendly; it can even help you stay thin! Minimally processed chocolates are also loaded with a surprisingly long list of nutrients, including antioxidants. As long as the chocolate has …

Yoga is a type of practice and philosophy that unites the mind, body and spirit. This practice was developed in India, but it was perceived as a branch of Tantrism. But in the west, yoga is a physical exercise that increases strength and flexibility. Although yoga is not typically associated with weight loss, some health experts believe that it can …

Yacon syrup is derived from the yacon plant. The plant, which is native to the Andes Mountains, is prized for its medicinal benefits. Before discovering the weight loss benefits of the yacon syrup, the yacon plant was used to treat diabetes, kidney disease and digestive problems in South America. The yacon syrup is extracted from the root of the plant. …

Moringa is a type of flowering plant that belongs to the Moringaceae family. It’s native to Africa and Asia. There are over 13 species of moringa and all of them thrive in subtropical climates. The plant is cultivated for its highly nutritious fruits and leaves. The leaves are either processed or taken fresh for their many health benefits. In today’s …