Tag Archives: herbs

The 10 Best Herbs for Lung Cleansing

Our lungs are capable of incredible feats. After all, they are vital body parts. The average adult can take in as much as 6 litres of air and breathe a total of 11,000 litres every day. Besides being able to inflate and deflate like balloons, the internal surface of the lungs can stretch up to 100 square meters when fully …

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Herbs That Stimulate Muscle Mass Growth

Building muscle mass cannot be achieved by utilizing herbs alone. To build and tone muscles, you have to weight train and adopt a healthy diet. However, certain types of herbs work great to complement any bodybuilding regimen. These herbs contain components that stimulate muscle tissues to grow and support the body’s stress response. Below are 5 herbs that could help …

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Herbs to Avoid When You Have Autoimmune Diseases

Herbs are not only great in cooking but also in helping cure certain illnesses. They have been used by countries in Asia to cure sickness but if you have autoimmune diseases, it’s best to know what kind of herbs you should avoid to lessen the risk of allergies and complications. What is an autoimmune disease? Autoimmune disease/s is basically diseases …

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