Tag Archives: hiking

Top 6 Adventure Sports to Try at Least Once in Your Life

Bored at your usual fitness routine? Why not mix things up by adding adventure sports into your workout repertoire? With endless options, you can find the right adventure sports that suit your lifestyle and personality! And adventure sports do more than just pump up the adrenaline. It can help you shape up while having fun. Below are our top recommendations …

Read More »

Hiking to Lose Weight

If you’re the type who loves the great outdoors and staying fit, then hiking just might be the best way to clear your head, get close to nature, and burn more than 500 calories per hour! A person weighing around 125 pounds could burn at least 180 calories during a 30-minute hike. On the other hand, a person weighing 185 …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook