Tag Archives: home

5 Simple Ways to De-Stress At Home

Stress affects millions of people around the world. It causes a range of mental distress including anxiety and depression. Stress can also lead to chronic diseases because of the elevated levels of stress hormone cortisol in the body. If things at home or at work get too overwhelming, you do not have to spend money on a spa treatment or …

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5 of the Best Total Body Stability Ball Moves To Try at Home

A stability ball is a round fitness tool used in many ways to target various muscle group. Using the ball, you can sculpt, tone, and strengthen the whole body! In today’s post, we are listing down some of the best fat-busting moves you can do at home using a stability ball: 1. Push-Up This challenging move will tone and strengthen …

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At-Home Remedies for Fuller, Longer Lashes

Tired of dealing with sparse, thin lashes that are prone to breaking? Although there are treatments that could boost lash thickness and volume, there are ways to achieve longer lashes without spending a dime! In today’s post, we are revealing some of the best all-natural lash treatments found in your kitchen: Fruit and Nut Oils All types of natural oils …

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At Home Activities that Torch Calories

Studies show that the secret to faster weight loss is regular exercise! It is no secret that certain day-to-day activities burn off a lot of fat. If you want to keep your physique in tip-top shape without committing to a rigorous fitness routine, consider these fat-burning daily activities: Mow the Lawn Mowing the lawn is an excellent cardio and strength …

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Basic At-Home Food Safety Tips to Consider

Preparing your children’s lunch is typically a very straightforward affair. But to avoid food contamination, it is critical to observe important safety measures to ensure the health and well-being of your loved ones! Remember, safety begins at home. In today’s post, we are listing down practical ways to ensure food safety: Keep Your Hands Clean Did you know that dirty …

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Easy to Follow Beauty Treatments to Try at Home

You don’t have to spend a lot of cash on better skin and hair! For centuries, all natural beauty remedies have been used to address a wide range of personal care concerns. And if you do not want to spend a dime on an expensive face cream again, then whip up these easy to follow beauty remedies at home: Green …

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Home Remedies to Accelerate Weight Loss

Most people turn to working out or taking diet pills to achieve weight loss but don’t count out home remedies just yet. Some of the most powerful weight loss remedies are proven to melt fat and keep excess weight at bay. Combine these amazing home remedies with a low-calorie diet and regular exercise and you are well on your way …

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The Best Types of Flooring for a Home Gym

Why pay hundreds of dollars each year for a gym membership when you can transform any unused space in your home into a gym? A home gym allows you to work out and achieve your goal weight at the comfort and privacy of your own home! One of the most important design elements to consider when building a home gym …

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How to Avoid Passive Smoking

Most people think that smoking is dangerous only to users but emission from cigarettes is more dangerous to bystanders. Why? Unlike the smoke inhaled by active users, secondhand smoke is not filtered. Passive smoking – also known as second-hand smoking – is the inhalation of smoke by individuals other than the active user. Studies show that the effects of secondhand …

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Home Remedies for Solar Keratosis

A solar keratosis is a scaly patch of skin caused by exposure to the sun’s damaging rays. This rough patch of skin often develops on higher points of the body that gets a lot of sun, such as the face, the arms, and the head. The growth of the scaly skin will range in size and in thickness. The size …

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