Tag Archives: hydrated

You do not need a gym membership to stay fit! In fact, you hardly need to perform intense workout to achieve a slender physique. There are so many ways to boost physical fitness to burn off more calories without spending hours at the gym. In today’s post, we are listing down painless ways to improve fitness: Take the Stairs No …

If you have ever felt self conscious about the dimpled and puckered skin on your thighs and bottom, you are not alone. Cellulite affects nearly 90 percent of women of all shapes and sizes. Men rarely suffer from the condition. Understanding what cellulite is and how it occurs is one of the keys to ridding yourself of this unsightly condition. …