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Health Benefits of Spirulina

Spirulina is a type of cyanobacterium taken as dietary supplements to improve health. This nutrient is found in algae and is incredibly rich in essential vitamins and minerals as well as antioxidants and protein. Spirulina is harvested in all bodies of water. It’s often processed in powder, tablet or flake form. Wondering what the nutritional and health benefits of spirulina …

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