Tag Archives: insomnia

What are the Healing Benefits of Acupuncture?

Acupuncture is a form of alternative healing that utilizes thin needles inserted into the skin to treat a wide range of ailments. This healing technique is part of traditional Chinese medicine or TCM. In TCM, the body’s life force or qi flows through complex channels called median. When certain medians are blocked, qi cannot flow freely. This leads to chronic …

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The Pros and Cons of Taking Diazepam or Valium

Diazepam or Valium® is a type of prescription medication used to treat alcohol withdrawal, anxiety, and muscle spasms. Valium® belongs to a group of prescription medications called benzodiazepines. Benzodiazepines are drugs that relax the brain and nerves. When used with other drugs, Valium® can also treat seizures. As with most anti-anxiety drugs, Valium® has its benefits and drawbacks. In today’s …

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Dealing with Drug Side Effects

From painkillers to prescription medication, all drugs come with side effects. Some of the side effects are subtle, but others are downright dangerous. Usually, the gastrointestinal system is affected from a drug side effect. Virtually all medication can cause stomach cramps, ulcer or nausea. But other drugs can cause hives, skin irritation and other adverse effects. Common Drugs Side Effects …

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Eight Sleep Habits That Can Cure Your Insomnia

We all experience an occasional episode of insomnia but for some people insomnia is a nightly occurrence that robs them of their productivity and their peace of mind. If you suffer from chronic insomnia, you may be surprised to learn that developing healthy sleep habits can sometimes solve your insomnia problem. Here are some changes you can make to your …

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