Tag Archives: japanese

Reiki: An Introduction to Ancient Healing

Reiki refers to a Japanese art of healing and reducing stress. This ancient technique is applied by “laying on hands.” The concept behind reiki healing is to utilize the life force energy, allowing the body to heal from within and restoring vigor. If a person’s life force is weak, it’ll lead to chronic diseases. If the life force is high, …

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5 of the Healthiest Diets in the World

A healthy diet should include nutrients from all food groups. That includes lots of vegetables, fruits, lean protein, whole grains and very little fat. Different cultures have different types of diets. And some diets aren’t necessarily healthy. In today’s post, we are listing down some of the healthiest diets from all over the world: 1. Japanese Diet The Japanese diet …

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