Tag Archives: juice

The Health Benefits of Acai Berry Juice

Acai berry is a type of reddish purple fruit cultivated in Central and South America. The berries are touted as a superfood because they contain concentrated levels of nutrients and antioxidants. Studies show that consuming this fruit regularly helps fight chronic diseases and promotes immunity. When taken as a juice, the nutrients of acai berry doubles or even triples in …

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Surprising Nutritional and Healing Benefits of Karela Juice

Karela – also known as bitter gourd or bitter melon – is a type of tropical vine native to Asia, Africa, and the Caribbean. The plant belongs to the family Cucurbitaceae. Karela is cultivated for its edible fruit. The bright green fruit has a waxy, wrinkly rind and white flesh. The texture of the flesh is very watery and crunchy …

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The Surprising Health Benefits of Prune Juice

Prune juice is derived from the extracts of the European plum. Packed with essential vitamins and antioxidants, prune juice offers a long list of health and nutritional benefits! Think of prune juice as a nutritional powerhouse in a glass. In today’s post, we are listing the health benefits of prune juice: Regulates Digestion Suffering from digestive problems? Start drinking a …

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The Important Health Benefits of Aloe Vera Juice

Aloe vera is a tropical succulent species of plant that belong to the family Xanthorrhoeaceae. This plant has green spiky stems that are filled with a clear gel. The gel is prized for its many health and nutritional benefits. In today’s post, we are giving you six reasons why you should start drinking aloe vera juice: Loaded with Antioxidants Aloe …

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13 Things In Your Fridge That Need To Be Tossed

Although it is true that the refrigerator is an amazing appliance because it extends the life of food, storing food in your fridge for more than 4 days, is an absolute no-no. Cleaning out your fridge not only means food you keep in it will last longer but it can also improve your eating habits and in turn encourage you …

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Health Benefits and Practical Uses of Calamansi Juice

Calamansi is a tropical lime native to Southeast Asia. It belongs to the citrofortunella species, which is a hybrid between the citrus and Fortunella genus. Calamansi is cultivated for its edible but incredibly sour fruit. The fruit shares similar properties to lemon and lime. In Singapore, the Philippines, and other Asian countries, calamansi is often used as ingredient in dipping …

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The Amazing Health Benefits of Spinach Juice

Spinach is an edible annual plant that belongs to the Amaranthaceae family. It’s native to Southwester and central Asia though it’s thought to have originated in ancient Persia. What experts do know is that spinach is incredibly rich in essential nutrients! That’s why spinach is a popular ingredient in salads and smoothies. But it’s best taken freshly juiced. Below are …

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The Benefits of Drinking Beet Root Juice

Beet root is a type of root crop from the beet plant. The plant is made from the Beta vulgaris varieties and is native to Eastern Europe. Since the middle Ages, beet root has been used to treat a range of conditions. It’s also traditionally prepared to treat digestion and blood disorders. In modern times, beets are used in various …

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Top Reasons Why You Should Drink Guava Juice

Guava is a tropical plant that belongs to the Myrtaceae family. It’s native to Central America, South America, and Asia. Guava is cultivated for its fruits, which are packed with vitamin C. In fact, guava fruit contains the highest level of vitamin C in all fruits. That’s why guava is a popular ingredient in smoothies. In today’s post, we are …

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The Healing Powers and Benefits of Guyabano Fruit Juice

Guyabano is a tropical fruit native to Central America, the Caribbean, and Southeast Asia. It belongs to the same family as the pawpaw. The guyabano tree is cultivated for its large, pear-shaped fruit. The Guyabano fruit’s rind is bright green with soft spines. The fruit has a white, pulpy flesh and tart, sweetish taste. Guyabano fruit is unique because it’s …

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