Tag Archives: juice

What are The Health Benefits of Raw Tomato Juice?

Tomato juice is such a staple in the western diet that we see a lot of brands come out with their own versions of the juice. Although store-bought tomato juice is healthy, it’s even healthier if you drink raw, freshly juiced tomatoes. Simply put, raw tomato juice is superior to any canned tomato juice! Raw tomato juice provides all the …

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The Benefits of Juicing Noni Fruits

Noni is a tree that belong to the coffee family. It’s native to Southeast Asia and Australasia. The tree is cultivated for its fruits. The noni fruit is prized for its macro and micronutrients content. The fruit has a pungent odor and turns yellow when it’s ripe. In Asia, the fruit is consumed raw. It could be added to certain …

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Can You Lose Weight by Drinking Sugar Cane Juice?

It might seem counterproductive to drink high-sugar drinks like fresh sugar cane juice to lose weight but some health experts believe it is the case! Sugarcane juice is extracted from crushing the fibers of sugar cane stalks. Once the juice is extracted, it’s filtered to draw out impurities. After the filtration process, you get a whitish-yellowish juice ready to drink. …

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Making Garlic Juice in 3 Easy Steps

Garlic is not only high in antioxidant, it also contains potent antibacterial, antifungal, antiseptic, anti-inflammatory, and antibiotic properties. It’s packed with essential vitamins, minerals, and bioactive beneficial to one’s health. Ideally, garlic has to be consumed fresh to take advantage of its many health benefits. If you cannot chew fresh cloves of garlic, then why not try making your own …

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5 Reasons to Drink Spinach Juice

Spinach is a type of flowering plant that belongs to the Amaranthaceae family, along with chard and beets. It’s one of the most nutrition-dense greens and is considered a superfood. It’s packed with vitamins A, B, C, E, and K; it’s also full of carotenes, folate, and magnesium as well as iron, iodine, potassium, phosphorus, and many more. Spinach has …

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Noni Fruit’s Incredible Health Benefits

Noni is a type of tropical tree that belongs to the coffee family. It’s native to Southeast Asia and Australasia. The noni fruit—which is green at first until it ripens to a bright yellow—is rich in vitamins and minerals, making it one of the most underrated super fruits on the market. The noni fruit is often processed in juice or …

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Effective Natural Home Treatments for a Cough

Not too long ago, the most common response to a persistent cough was a trip to the cough syrup aisle at the drug store. Now, with concerns about these drugs on the rise, natural home treatments are highly sought. Fortunately, home treatment for coughing is generally considered both safe and effective, a far cry from the reputation earned by cough …

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Juicing Vs. Blending: Which is Better?

When it comes to weight loss, juices and smoothies are all the rage nowadays. Although they are both essentially just fruits and vegetables in liquid form, they are fundamentally different in the way that they are prepared and have very different benefits. Let’s look at the differences between juicing and blending, and see which one is better for your weight …

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Is Fruit Juice a Good Pre-Workout Drink?

You’re headed out for a run or to the gym for a workout, and you need to stay well-hydrated. Some people carry along a bottle filled with fruit juice to sip while they run it out on the treadmill – to replace the liquid and electrolytes they need to stay in top form. Sure, it tastes good, but is fruit …

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